If you have ADHD, you may be at a higher risk of developing an eating disorder as a result of the overlap in symptoms between both conditions. People with attention deficit hyperactivity disorder ...

“Food is my heroin,” said Haley (a pseudonym), 28, comparing her ADHD and binge eating disorder to a drug problem. “It sounds dramatic but it’s true. As hard as I try to prevent binge it’s like ...

Research shows that eating nutritious meals helps the brain function optimally, but numerous social media posts are claiming that avoiding gluten, dairy, corn and soy can eradicate symptoms of ...

If you have ADHD, you may find that you forget to eat. Some things you can do to avoid this include setting reminders, keeping ready-to-eat options on hand, and meal prepping. If you have attention ...

If you order takeout on repeat because meal planning feels overwhelming, or you eat the same meal every day until you burn out, those can be signs of something deeper. These behaviors may be linked to ...

I know why your neck hurts - whiplash from going all in on clean eating then body positivity then macro counting. The only consistent things about your diet and exercise plan is you have one, and ...

The rewarding debut from King, a dietitian with ADHD, details how people with the condition can develop healthy eating habits. She explains that “ADHDers” often struggle to eat well because they have ...

Life can be stressful. When things are unclear and overwhelming, compassion and understanding are exactly what we need to see through the storm and find our values and set goals for progress. I ...