Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

Reformer Pilates uses a sliding platform and springs to deliver a full-body, low impact workout that builds strength, balance, and flexibility. Pilates is a low impact method of exercise that focuses ...

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.

If you're looking for a serious burn, try this advanced Pilates workout from Chloe De Winter of Go Chlo Pilates. It's sure to leave you sweaty. Instead of sticking with traditional mat work, this ...

If, like Jennifer Aniston and Harry Styles, you’re a dedicated reformer Pilates fan, you’ll already know all about the many benefits. It offers a low-impact, strength-boosting workout that’s been ...

With the cost of Pilates rising, I tried at home instead - and, wow.

The art of Pilates has evolved a lot in recent years and there are now many takes on the traditional exercise that focuses on strength, flexibility and body conditioning. The latest is introducing ...

You can get a reformer-level sweat sesh, minus the reformer, with this 25-minute full-body Pilates workout from instructor Chloe De Winter. In the latest episode of Good Moves, De Winter goes through ...

The core is the star of most Pilates sessions — it's true — but refocusing your attention to your arm strength could help you break through a Pilates plateau. According to certified Pilates instructor ...

There's been a spotlight shining on Pilates for a good couple of years now, thanks in part to the accolade of certain famous faces (Harry Styles, Jennifer Aniston, and Reese Witherspoon, we're looking ...