Alkaline diets are eating patterns that prioritize alkaline, or low-acid, foods to reduce acid production in the body to maintain a healthy acid-base balance and support overall health. Some research ...

Smoked collard greens, macaroni, peach cobbler. They’re all delectable dishes, some you can expect on dining tables this holiday season. They’re also just a small taste of natural, plant-based ...

Potatoes are slightly acidic, though they may have alkalizing effects. Overall, potatoes are unlikely to impact health ...

The alkaline diet is based on the theory that food can regulate the body's pH, or acid-base balance. While certain foods leave behind acidic or alkaline residues, the body's kidneys and lungs tightly ...

You might have heard that an alkaline diet can help with weight loss, as well as cancer prevention and treatment. However, it is not entirely accurate. Some aspects of the alkaline diet can be ...

It’s funny how some nutrition myths persist, even when, scientifically, they don’t make any sense. The alkaline diet fits neatly into this category. Honestly, I can’t understand why it’s still around ...

The alkaline diet, popular for its cancer prevention claims, emphasizes fruits and vegetables while limiting meats and processed foods. However, scientific reviews indicate it doesn't alter blood pH ...

Some people claim the alkaline diet offers several benefits for the body, including raising its pH to make it less acidic and more alkaline. However, there is no evidence to prove this. Some research ...