Everyone experiences anger in their lives. Maybe you had a fight with your best friend, you didn’t get that promotion you expected or you wrangled through bad traffic and bad drivers to get somewhere ...

Do you struggle to keep your cool when the going gets tough? These research-backed questions can help you find the answer. Many people come to therapy when they feel as though they aren’t in control ...

Life can be so complicated. The ups, downs, and all arounds can sometimes be debilitating, confusing and all out frustrating. Life’s turbulence can also make you feel you’ve lost control and perhaps ...

8-12 week group for anyone who needs assistance in understanding how to use their anger for good. Court mandated for San Bernardino and Riverside county and those wanting help on their own are ...