Robotic spine surgery helped Donna Alonso overcome chronic back pain after traditional treatments failed. Learn how this ...

For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...

Back pain is a common issue faced by many. However, it shouldn't be ignored. Follow these tips proactively to prevent any ...

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...

According to Cleveland Clinic pain management expert Dr. Tara-Lin Hollins, “Avoiding exercise can make back pain worse. Try to keep moving and walking around as usual. Movement relieves pain and ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it's a dull ache or ...

How back pain treatment and knee pain treatment are changing daily life for local patients seeking physical therapy and ...

Back pain, chest pain, and headaches are usually nothing to worry about and will go away on their own. They're often caused ...

With seven weeks of winter left, NEPA has already had plenty of snow; it’s important to keep in mind that shoveling snow can place excessive stress on the structures of the spine ...