Barre classes centre around classic ballet moves such as pliés and arabesques, with a focus on correct form and muscle recruitment as opposed to dance sequences. Legwork plays a major role, which ...

While there’s no “one way” to become a professional ballerina, many performers who dance for a living follow a typical trajectory. Keep reading to learn the steps (you are a dancer, after all) to help ...

Ballet students of all skill levels, ages 16 and up, can train with experts from the comfort of home. Beginning November 2, American Ballet Theatre will offer weekday ballet technique and body ...

It is a widely known fact that ballet is the hardest style of dance to train in, and requires the use of muscles that the average person would not even know existed. The isolation of different body ...

Dance, sports and fitness instructors are helping their students stay fit in quarantine with Zoom, dining room chairs and prizes to keep them motivated. First State Ballet Theatre company dancer and ...

Dimler spent her senior year doing schoolwork on her home computer in the mornings and then headed to the Studio of Classical Dance Arts, 2746 Chicory Road, at about noon each day for three hours of ...

RACINE COUNTY — Over the past year, Tess Dimler spent between five to eight hours in training each weekday, working toward her dream of becoming a professional ballet dancer. That hard work has taken ...