Beetroot supplements deliver vital nutrients that can be beneficial for blood pressure, blood sugar, exercise recovery, and ...

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

Medically reviewed by Kierra Brown, RD Beetroot juice can lower blood pressure. Since the effect can last the whole day, it might be best to drink the juice in the morning or early afternoon.Drinking ...

A new research suggests that beetroot juice might offer subtle yet meaningful protection for the heart, especially in older ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...

Consuming nitrate-rich beetroot juice may help to lower the risk of heart disease in postmenopausal women, a study has found. Researchers at Penn State discovered that consuming beetroot juice daily ...

Widely considered a superfood, beetroot is jam-packed with powerful antioxidants, and if eaten in its whole food form, also boosts fibre intake. However, in recent years, beetroot juice has also been ...

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Beetroot juice is celebrated as a super-healthy drink, known for enhancing energy, supporting heart health, and improving ...