Protein powder can be an easy way to add more protein into your diet. But you might not know that it can be easy to make at home—even if you need a plant-based version. Meet PlantYou’s Carleigh Bodrug ...

Protein powders are a convenient way to boost your daily protein intake, but many store-bought options contain artificial additives, dairy, or unnecessary fillers. This homemade chocolate protein ...

We love a breakfast protein smoothie or shake as much as the next person. They're quick, delicious and easy to pack full of nutrients our bodies need. But if you'd like to add a little variety to your ...

Some surprising and not-so-surprising ingredients can turn any ordinary pancake batter into a protein-packed delicacy.

High-protein, low effort, and ready to stash in your fridge all week. Protein bars get the job done, but let’s be honest—they’re rarely something you crave. Too chalky, too chewy, too sweet, or just ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.