The 1990s marked a turning point in bodybuilding history, when sheer mass became the ultimate symbol of dominance. This was ...
Bodybuilders first popularized the German Volume Training (GVT) method in the 1970s, when they realized they could gain lots of lean muscle mass by subjecting their muscle fibers to a tremendous ...
Fitness Pro Superhuman Troy performs the ultimate trap workout for mass with the Godfather of Bodybuilding. Trump withdraws ...
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