"When a child suddenly sits or lies differently, it’s often the body adjusting to discomfort or stress before they can express it," says registered nurse, Kelsey Pabst.

TORONTO, April 26 (Reuters Life!) - Slouching in front of computers and carrying heavy backpacks are causing back and shoulder problems in children, according to medical experts. Sign up here. Pat ...

If a child sleeps on a mattress without proper support, it can cause poor sleep posture, frequent movement at night, and ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Who has stretched their arms wide open all day today?” “No one!” At a children’s Pilates academy in Daechi-dong, Gangnam-gu, Seoul, four elementary school students participating in a class lifted ...

Which posture-correcting brace is best? Long gone are the days of hunting and foraging. Instead, we sit — in our cars, on the couch, at our desks and everywhere else. This endless sitting is a big ...

Posture correctors are wearable devices designed to use bands and pressure to help align your shoulders and spine, relieve discomfort, and improve your posture. More research is needed to determine ...

If you are looking at this from your phone, then you need to read these easy hacks to fix your bad posture.