Wondering if this popular skincare treatment is for you? We asked four skin experts to shine a light on the topic of ...

A few weeks later, the Currentbody Skin LED Light Therapy Panel landed on my doorstep. At £899.99, it's pricey, but I figured ...

If you've experienced acne, actinic keratoses, rosacea, or another kind of skin condition, you know that you'd do anything to prevent them. We all want our skin to look its best, but sometimes it's ...

ALERT HIGHLIGHTING A TECHNIQUE USING COLOR AND LIGHT TO TREAT CERTAIN MENTAL AND PHYSICAL HEALTH CONDITIONS. COLOR THERAPY IS A HOLISTIC AND ALTERNATIVE MEDICINE PRACTICE THAT USES COLORS TO PROMOTE ...

Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...

Years ago, I facilitated a trauma-informed process group for BIPOC women, each navigating the complexities of race, gender, and intergenerational trauma. As an art therapist of color, I expected some ...

Doctors use UV light therapy to treat various common skin conditions, such as psoriasis and eczema. They consider it effective and safe, although it may cause short- and long-term side effects, ...

Suffering from bedtime blues? Why not try a warmer hue? You probably already know that taking a long bath, going for a walk or writing in your journal are great ways to relax and unwind before bed — ...