CHARLEVOIX — On the surface, the annual Charlevoix Mud Run race is a fun day away from the usual grind of cross country meet days. But, there’s also the other side. It’s actually great practice for ...

One of the biggest challenges in cross country isn't just the distance-it's oftentimes the course. From rolling hills to unpredictable terrain, these alone test the grit of a runner. But then add in ...

Cross country evokes miserable school memories for many, while top athletes focus on Olympic disciplines instead - what is ...

A roller coaster, beachfront views, and swampy marshes... What's more Florida than that? It sounds like the setting of one of Florida's many theme parks or resorts, but those would be amenities have ...