Which under desk footrests are best? Sitting behind a desk all day can really throw off your body. There are many possible causes for the aches and pains you may experience over the course of a work ...

It’s been more than a year since many offices in Canada shut down due to the COVID-19 pandemic, and if you’re anything like me, it doesn’t appear that you’ll be heading back any time soon. That ...

As someone who works from home, I know how easy it is to abandon your desk and resort to the comfy couch. As comfortable as it is, it's really bad for our posture, which is why it's time to start ...