Your gastrointestinal (G.I.) system, the key player in your overall digestive health, is one of the most important systems in your body. It consists of the mouth, esophagus, stomach, small intestine, ...

You have digestive problems. Is it bloating? Indigestion? Or the discomfort of gas? However, no matter what it is, even the ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

The mouth starts the digestion process by breaking food down into a more easily digestible form. It does this through a combination of mechanical and chemical digestion. After people take food in ...

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. There are many supplements aimed at improving our digestive health and it may be difficult to ...