Whether you’re an avid home cook or tend to order in, it’s important to know what foods are safe to eat raw — and which are not. That’s because illness-causing bacteria, viruses and parasites thrive ...

Raw and roasted almonds are both healthy options with different nutritional strengths. Choosing which is better for you depends on your health goals.

With most foods, you can tell when it’s done cooking simply by looking at it. But that isn’t always the case with chicken. Cooked chicken doesn’t look all that different from chicken that isn’t all ...

Some foods are safe to eat raw, while others are downright dangerous. We hear that raw foods like salads, fruits, or sushi are healthy, but not all foods are safe without cooking. Some can make you ...

There are plenty of foods in the produce aisle that taste great and offer health benefits when consumed raw, from apples and blueberries to carrots and bell peppers. Some claim that potatoes fall ...

You’ve had a rare steak before, but this is just ridiculous. Believe it or not, some people’s diets consist of all raw meat, all the time. But wouldn’t that kill you? Today, you get to find out ...

Sushi is always at the top of our takeaway list – easy to eat and incredibly tasty. My personal fave? The California rolls with salmon, avocado and white sesame seeds. After all, salmon has many ...