Research identifies three core dimensions of how art regulates emotion. Source: Dan Cristian Pădureț / Pexels. Art helps us deal with our emotions. Expressing yourself, exploring your inner world, and ...

Emotional granularity develops when relational safety and mindfulness reduce compression, allowing the brain to tolerate ...

You talk the talk and believe you’re an open book, but emotional availability runs deeper. Practicing real openness ...

Human emotional development is deeply embedded in social and cultural contexts, yet much of our scientific understanding is ...

Narcissists never learned that accountability doesn't destroy you—it builds trust. When confronted with wrongdoing, they ...

Feeling warm or cold doesn’t just register on the skin—it changes how connected we feel to our own bodies. Research shows ...

Some couples can’t get enough — or too much — of each other. Here’s why, according to the anxious–avoidant push-pull of ...

FINDLAY, OH - January 08, 2026 - PRESSADVANTAGE - Dr. Andrea Adams-Miller, an applied neuroscientist and CEO of The RED ...