Forget the crosswords—new clinical research proves that consistent physical movement is the ultimate "smart pill" for memory and cognitive speed.
Executive function is reduced and cognitive effort increased after marathon racing in trained female athletes, outcomes ...
High-level cognitive skills help middle and high school students manage their emotions, behaviors, and responsibilities.
Key pointsPassive versus 'active' sitting may impact brain health.Mentally active sedentary activities such as reading, ...
The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...
ScienceAlert on MSN
Not All Sitting Is Equal. One Type Was Just Linked to Better Brain Health.
Excessive sitting isn't good for a person's physical or mental health, but there's a type of sedentary activity that may not ...
Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...
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