Perhaps one parent has depression or a sibling is getting panic attacks. How do you talk to your child about it? Getting creative helps. But to begin with, there are always lots of children's books ...

Childhood today looks very different from even a generation ago. Kids and youth are often juggling busy schedules and academic pressure, along with social media and constant stimulation. Many children ...

Breaking news of a terminal illness to a child demands careful consideration and deep compassion. While parents and caregivers naturally want to shield children from pain, honest communication helps ...

The beginning of a new school year is often defined by anticipation. For some students, the newness brings excitement. For others, the unknown sparks anxiety. However the kids in your life respond to ...

Now, let’s spend some time thinking about your own child’s worries and fears. To help get you started, we created a checklist that includes common fears within different categories. Here are example ...

Overthinking trains the brain to think more rather than act. As children, overthinkers learn to mentally rehearse every ...

The emotional tone for the whole day is usually set in the moments before a child leaves for school. A sentence rushed, a ...