Exposure and response prevention (ERP) is a form of therapy used to treat people with obsessive-compulsive disorder (OCD). Research shows that it may effectively reduce symptoms and improve quality of ...

OCD cannot be narrowed down to just repetitive cleaning or organizing; it is a serious disorder with many facets.

Lately, it feels like you’re barely holding it together, weighed down by difficult thoughts, feelings, or habits. You may feel overwhelmed, stuck in unwanted patterns, or disconnected from yourself ...

Mental health professionals say obsessive-compulsive disorder affects millions and can involve intrusive thoughts, anxiety, ...

I use Cognitive Behavioral Therapy (CBT), Exposure and Ritual Prevention (ExRP ) for OCD, and EMDR in my work with clients. I take special pride in providing individual therapy to adult clients who ...