While fermented foods can support gut health, nutritionists caution that they’re not a magic solution for rapid weight loss — ...

The most discussed benefit of fermented foods is how probiotics support gut health by balancing your GI tract microbiome. If your gut microbiome isn't in sync, it may lead to gastrointestinal symptoms ...

A gut check on RFK Jr.'s fermented foods weight-loss claim ...

Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

Fermented foods, such as kimchi, sauerkraut, kombucha, and yogurt, have become part of the latest food trend. Fermented foods are thought to be good for the gut and to build up the body's microbiome.

Fermented foods have been a cornerstone of human diets for millennia, offering preservation and health benefits. Long before refrigeration, fermentation extended the shelf life of perishable foods by ...

Fermented rice is a natural probiotic powerhouse that supports gut health, improves digestion, boosts immunity, and promotes ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health, skin health, and healthy aging.

A healthy gut microbiome may be one of the most important secrets to aging well and staying healthy throughout your whole life. A great (and easy) way to promote good gut bacteria is by eating ...

COOS BAY — Coos Bay Public Library will co-host a class, Fermented Foods for Optimal Health, by Natural Grocers’ Nutritional Health Coach, Cheryl O’Dell, MSN. The class will be held 3-4 p.m. Wednesday ...

Health and Human Services Secretary Robert F. Kennedy Jr. says he experienced dramatic weight loss after adopting an extreme ...