Organic Authority on MSN

5 fermented foods for gut health that will improve your mood in the new year

Eating fermented foods can deliver more than just physical benefits — they might have a surprising effect on your mental ...
KTBS 3

Lifeway Foods Applauds New Federal Dietary Guidelines Highlighting Protein, Full-Fat Dairy and Fermented Foods Like Kefir

MORTON GROVE, Ill., Jan. 7, 2026 /PRNewswire/ -- (Nasdaq: LWAY), the leading U.S. supplier of kefir and fermented probiotic ...

Garlic, curd, banana and more, 8 best foods in daily diet that boost gut health

Gut health will be critical for overall health in 2026, as we come to better understand the role of the microbiome in ...

A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Eat kimchi: US dietary guidelines highlight fermented foods

Kimchi made its first appearance in the U.S. dietary guidelines this week, a small line in a federal nutrition document that ...
Food

Lay’s glow-up, food science myths and fermented frontiers

Lay’s unveils a global brand refresh, nutrition science challenges ultra-processed food myths amid new California school meal rules and FDA’s path to a uniform UPF definition and the agency signals ...
vegconomist

Fermented Vegetable Brand Symplicity Announces First Retail Launch at Waitrose

Symplicity.®, a UK-based producer of meat-free foods made from fermented vegetables, has announced its first ever retail ...

Viral Instagram Post Calls Idli-Dosa 'Fermented Powerhouses': A Nutritionist Fact-Checks Claims

In individuals with SIBO or histamine sensitivity, fermented foods can worsen symptoms like bloating, headaches, itching, ...

RJK Jr.’s New Food Pyramid: A Radical Reset In U.S. Nutrition Policy

Sweeping changes prioritize protein and fats over processed carbs, challenging decades of dietary dogma and setting the stage ...