Kale is known for its high folate content, but other foods also provide the folate you need. Folate is necessary for DNA ...

Many staple foods are fortified with folic acid and can lead to many potential health benefits. Here's what to know about ...

When it comes to eating healthy, most people understand how important key nutrients like protein and fats are -- but vitamins ...

"Because folate plays a crucial role in preventing neural tube defects, we tend to associate it with prenatal nutrition and supplementation. But folate is also involved in DNA synthesis, tissue ...

Foods high in folate include lentils, beef liver, beets, and asparagus. Folate, or vitamin B9, is essential for DNA synthesis and red blood cell formation. You can eat lentils for 358 micrograms of ...

High dietary folate may decrease the incidence of stroke, according to a 20-year study reported in a recent edition of Stroke: Journal of the American Heart Association. Researchers found that people ...

A new bill up for debate could help reduce the risk of birth defects. The bill looks to fortify enriched grain products with ...

Starting in 2025, California tortillas will contain folic acid to help prevent birth defects—a change aimed at closing a gap ...

The US Food and Drug Administration began mandating folic acid fortification in 1998 but only for enriched wheat flour, rice ...

There are two types of vitamins: the scene-stealers you *know* are important, like vitamin C, D, and magnesium, and the stage hands with little name recognition who consistently work behind-the-scenes ...

Joy Emeh is a professional health writer, editor, content strategist, and career development coach with up to four years of experience in the health writing space. She is interested in all things ...

DALLAS, May 3 – For the first time, high dietary folate was found to decrease the incidence of stroke, according to a 20-year study reported in today’s Stroke: Journal of the American Heart ...