Cold and flu season may be behind us, but it's still possible to catch a virus in the warmer months. What's more, a new variant of COVID is taking over and may lead to a summer surge. The good news is ...

Stop masking digestive distress with antacids and start rebuilding your internal ecosystem with these science-backed ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

It’s the time of year when everyone seems to be getting sick. If you have kids, work a job that puts you in direct contact with a lot of people or are immunocompromised, it’s especially important to ...

Doctronic reports that proper nutrition aids flu recovery. Eat warm broths, citrus, ginger teas, leafy greens, and yogurt; ...

The foods over-60s should eat to boost immunity and sustain energy - Fueling the body with vital nutrients is paramount for ...

Cold weather increases the risk of joint pain, weak immunity, and dehydration in senior citizens. A well-planned winter diet ...

Indian superfoods for immunity are rich in nutrients and easy to add to daily meals, supporting the body’s natural defences ...

Try these seven foods to increase your immunity during cold and flu season. Cold and flu season is coming at us fast—and for some of you, it may already be in full swing. Whenever someone sneezes ...

Dr. Bulsiewicz says that eating fermented foods every day can lower inflammatory markers and promote a more resilient, ...

If you have a cold, the foods and drinks you consume can impact how long the sickness lasts and the severity of your symptoms. Here’s what to eat and what to avoid.