Foot pain is a common complaint of runners. Issues arise for many reasons but the obvious factor is that running is a repetitive movement and our feet take a pounding. Even if you wear cushioned ...

If you’ve ever experienced Achilles pain while running, you already know how unpleasant it feels. And if you haven’t, ...

HOUSTON (AP) — Joe Mixon’s status for next season remains uncertain after the Houston Texans running back missed all season ...

While running benefits your wellbeing in countless ways, it can also take a toll and leave you susceptible to common running injuries. According to research published in the Journal of Sport and ...

If you’re a runner, getting injured isn’t a matter of if—it’s a matter of when. We know that’s not what you want to hear, but the data on common running injuries doesn’t lie. Research shows that 65 ...

Your feet work hard every day supporting your body, absorbing impact and adapting to different surfaces. But they often get ignored until something goes wrong. Imagine your shoes alerting you to foot ...

As runners, we love to debate the best running shoes, but we almost never discuss the best running insoles. And yet, over my ...

Going back to basics may be the smartest move in modern fitness. Barefoot running is gaining popularity across the U.S. for ...

Despite decades of progress in sports science, women runners still wear scaled-down men’s shoes. A new study exposes how this one-size-fits-all approach affects comfort, performance, and injury risk, ...