Frozen shoulder explained: Why it happens, who’s at risk, and how to heal faster

Frozen shoulder can be frustrating, but it’s not permanent. With patience, proper guidance, and guided movements, most people ...
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Why menopause causes frozen shoulder—and six exercises to help

I currently have three perimenopausal clients as a personal trainer and all are managing a frozen shoulder, among other symptoms. According to menopause expert Dr Louise Newson this is fairly common, ...