British clinical psychologist Gilbert (Overcoming Depression) integrates neuropsychology, Buddhist practices, and Carl Jung's concept of archetypes to illuminate the human mind and its potential for ...
Shame is a very painful experience involving complex emotions such as anxiety, anger, and disgust, and an intense sense of self as flawed or bad, with a sense of interpersonal threat of rejection or ...
Compassion is being studied and used as an evidence-based ingredient in effective psychotherapy more than ever before. This might not seem surprising, given that practicing compassion has been at the ...