The body-positive movement has encouraged people, especially women, to see beauty in all shapes and sizes, and it's reminded us that body ideals are culturally constructed and not based on science.

You pull out outfit after outfit, trying to make something work. The jeans that once fit like a dream now feel off. The dress ...

When it comes to health and fitness, it's easy to get caught up in numbers, but physical well-being isn't always reflected in the outward metrics of scales. Your body may be performing at a much ...

A recent article in the New York Times brought attention to a new health screening tool: the BRI, or the Body Roundness Index. Hurray! Let’s kick the dreaded and flawed Body Mass Index (BMI) to the ...