Many people make New Year’s resolutions, including to eat more wholesome foods. Whole grains, especially ancient grains, are a great source of fiber and nutrients. Wheat can be commonly found in many ...

Ancient grains are making a major comeback — and for good reason. These traditional, minimally processed grains have been cultivated for thousands of years, offering a richer nutritional profile than ...

Whole grains, natural grains and ancient grains provide a variety of health benefits that refined grains do not. Less processed grains which provide high levels of protein and fibre can tie in to both ...

KANSAS CITY — “Everything old is new again” continues to trend as consumers simplify their food choices and make efforts to return to the basics to improve their health and the health of the planet.

Many ancient grains are also much hardier than their modern counterparts. For instance, buckwheat pancakes are a cornerstone of West Virginian cuisine because buckwheat is fairly drought-resistant and ...

Ancient grains — they’re the greatest thing since sliced bread. Some chefs say that sourdough, the carbohydrate star of the COVID lockdown for people who baked bread at home, is no longer in. Also on ...

All-purpose flour has long been a staple in baking, but ancient grains are making a modern comeback in commercial and home kitchens. The ancient grains market is expected to grow by $50 million by ...

Aside from incorporating more ancient grains in your diet, experts recommend portion control and eating more heart-healthy fats and lean protein. A new meta-analysis found that ancient grains (oats, ...