Looking for healthier fast food breakfast orders? Here are options from McDonald’s, Starbucks, Taco Bell, Chick-fil-A, and ...

Dietitians choose Chick-fil-A’s Grilled Nuggets as the healthiest fast-food chicken nuggets. An 8-piece serving has 25 grams of protein and only 130 calories, making it a light, smart choice. For ...

Dietitians love the Chick-fil-A Grilled Chicken Sandwich because it’s low in calories and sodium and has some fiber. Grilling instead of frying keeps calories and saturated fat lower than many fast ...

The Centers for Disease Control and Prevention considers obesity a serious, common and costly chronic disease. More than 2 in 5 U.S. adults have it, and the dominance of unhealthy foods in America is ...

When considering a quick meal out, the nutritional value of the food and its benefits to your overall health may not come up. Sure, you might think about a nice Caesar salad or grilled tilapia, but ...

Eating fast food daily can lead to a poor-quality diet, high sugar and fat intake, and nutrient deficiencies, which can trigger ongoing inflammation and oxidative stress processes linked to systemic ...

When you're caught up in a busy workday, a quick and healthy lunch from a nearby fast-casual salad or bowl chain can be a lifesaver. Unlike traditional fast food chains, fast-casual restaurants offer ...