Julie Sterchi, Campbellsville, Kentucky Nutrition Facts: 1 fajita: 369 calories, 15g fat (2g saturated fat), ...
From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of ...
When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of ...
Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded ...
PHOENIX (3TV/CBS 5) — The Village Health Clubs & Spas’ resident dietitian Jamie Miller has some healthy ideas for any leftover cranberry sauce you might have after Thanksgiving. Combine all the ...
As an internist and board-certified physician nutrition specialist, Dr. Melina Jampolis specializes in nutrition for weight loss, disease prevention and treatment. She is a former president of the ...
Breakfast sets the tone for your day, and it also plays a huge role in weight loss. If you're in the habit of skipping breakfast on the reg, it's time to add some easy, healthy breakfast ideas to your ...
It's been a long day. Maybe you worked late and have less time than you anticipated to make dinner. Maybe you've got a last-minute dinner date. Maybe your family's dinner plans fell through. No one ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...