Do you feel a burning in your chest and/or a bitter taste in your mouth mid-workout? If so, you're likely one of the many exercise enthusiasts who experiences exercise-induced heartburn. There's no ...
Heartburn that stems from digestive issue can be managed by eating the right food and indulging in regular exercise. Try these 8 yoga asanas to calm gut, reduce acidity and support bowel movements.
Frequent heartburn, regurgitation, or chest discomfort may be signs of GERD. Yoga expert shares 9 asanas and breathing ...
It's no surprise that as the years and pounds add up, many baby boomers experience what we commonly call heartburn. Chronic heartburn, also known as gastrointestinal reflux disease or GERD, is a ...
Dietitians agree that fried foods are the No. 1 food to limit to avoid acid reflux. Instead, aim to eat more lean proteins, high-fiber grains, legumes and cooked vegetables. Eating smaller meals, ...