Have you ever wondered why certain people in your life seem to react more intensely to the world around them? Whether it’s a ...

Highly sensitive people move through the world like emotional tuning forks—picking up on subtleties most others miss, feeling deeply, and reacting to things others barely register. But to the outside ...

Source: Emiliano Vittoriosi / Unsplash For many, emotional sensitivity is a fact of life. According to therapist Karyn Hall in her book, The Emotionally Sensitive Person: Finding Peace When Emotions ...

Being a Highly Sensitive Person (HSP) can feel like a rollercoaster ride. HSPs experience their surroundings more intensely, which can lead to sensory overload. Imagine sitting in a math class, ...

Growing up, I was a quirky kid. I hated anything that was tight around my waist, so pantyhose was purchased three sizes too big. I could sense when my parents were fighting, even when no words were ...

Around 20% of people are considered Highly Sensitive People (HSP) — an experience characterized by heightened empathy, emotional sensitivity, and sometimes overwhelm or anxiety, according to a 2023 ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Your strengths as a highly sensitive person might be underestimated, but ...

Really sensitive people often take things personally without realizing why. These simple habits help sensitive people protect ...

When it comes to sensitivity, you might think of someone who cries easily or who’s easily offended. But hypersensitivity goes beyond that—it’s a heightened way of experiencing the world. If you often ...

In today’s non-stop world, many of us find ourselves in careers that may not align with our true essence, especially if we’re high-vibrational individuals. These sensitive souls, often referred to as ...

Some people notice more, feel more, and need more time to reset. Crowded places drain them quickly. Small comments linger. Sensory details stand out instead of fading into the background. This ...

The meta-analysis of 33 studies, the first of its kind, looked at the relationship between sensitivity and common mental health problems such as depression and anxiety. Researchers found there was a ...