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Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.

Pickled beets are beets that have gone through a pickling or fermentation process. Pickled foods are preserved in an acidic solution, then sealed in a sterile jar or can so they won’t spoil. Beets are ...

With summer just around the corner, devoted gardeners will soon face the familiar question of what to do with a harvest that grows faster than you can eat it. Pickling is a smart way to preserve your ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.