"Just five more minutes of Minecraft first!" your child pleads as you remind them—for the third time—about the science project due tomorrow. Despite having two weeks to work on it, here you are again, ...

Those ailments can include flus or colds, insomnia, digestive issues, and cardiovascular problems. That vulnerability to illness is likely due to the stress procrastination causes, Sirois added, and ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Sam Dylan Finch was 27 years ...

Procrastination is a near-universal experience that most of us can relate to all too well. Whether it’s putting off a work task, delaying that important phone call, or avoiding the start of a project ...

Procrastination is choosing to delay something you meant to do, even though waiting makes you worse off overall. Disengaging from the task makes us feel better immediately, explains Fuschia Sirois, ...

(CNN) — Sam Dylan Finch was 27 years old when he reached a breaking point. Having dealt with attention deficit hyperactivity disorder and procrastination for much of his life, Finch was proud he’d ...