It'll be your new favorite ritual.

Being single in February isn’t always fun, but these journal prompts will have you on your way to romanticizing the month in ...

Do you ever get the feeling your brain is always racing ahead of your best intentions? Impulse control can be a struggle, especially as a neurodivergent woman. Quick reactions can create problems that ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Keeping a journal isn’t an activity that’s just for people with a lot of time on their hands. In fact, it ...

Though running and writing at the same time may be physically impossible (or at least difficult), there’s good reason to incorporate journaling into your wellness routine. According to a 2005 study ...

Looking for a healthy habit to take up? Need a way to better organize your schedule that isn’t just a mess of notifications? Want an excuse to buy new markers and colored pencils? Perhaps making a ...

If you've never picked up a journal in your life, don't be daunted. "To start, choose a gratitude journal you love and a beautiful pen, then set aside a regular time to journal. That could be when you ...

With 2021 in the rearview mirror, it’s hard not to think about all of the goals you wanted to accomplish but couldn’t make happen this year. No matter how your year went, there’s sure to be at least a ...