Leading medical experts reveal that quick-fix tablets and vitamin drinks are largely ineffective, and the only real way to ...

As we age, the immune system gradually declines in function, leaving the body more vulnerable to disease. Scientists have discovered a new way to rejuvenate a key component of immune function, ...

Training yourself to expect good things to happen sounds like helpful advice in general. Now, new research suggests that good ...

Fall is in full swing, which means a cold is inevitable—at least, it is for me. I can actually set the clock by the fact that I fall ill come October or November. Around this time every year, I’ll get ...

Research led by Lancaster University has discovered that a class of antibiotics—fluoroquinolones—can directly alter the ...

There’s a lot of truth to the adage “food is medicine.” While medications are certainly important and necessary, there is a direct relationship between diet and immune health. Nutrients both directly ...

A study reveals that kimchi powder activates defenses and regulates inflammation, adjusting the body's immune response.

As cold and flu season begins, you may be wondering what you can do to help keep your immune system strong with all the nasty bugs going around. In addition to staying up to date on your seasonal ...

Your immune system is your body’s first line of defense against harmful invaders, such as bacteria, viruses, and toxins. Maintaining its strength is essential for overall health, and the foods you eat ...

Parents have been urged to return all immune boosters containing zinc and selenium to their pharmacist, as Sahpra says these ingredients can cause severe side effects.

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...