Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

Heat Healer’s compact, at-home sauna is engineered with red light, infrared, and PEMF modalities to help you recover, detox, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

As the winter weather warms, St. Paul’s sauna scene is also heating up. Whether for relaxation or fitness, infrared sauna business owners say their facilities provide skin-deep benefits, with claims ...

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...

In the realm of saunas, Perspire Sauna Studio sets itself apart, offering an elevated experience that combines comfort, cleanliness, and effective detoxification. But what exactly distinguishes an ...

Longevity is the new luxury. From cryotherapy to IV drips and cold plunges, the modern wellness space is focused less on chasing youth and more on optimizing how we age. But one of the most powerful ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. There's nothing better than waking up in the morning for a little sunrise ...