Are workouts just not working for you anymore? One big reason may be the loss of estrogen that comes with age, and how it makes the body resist fat burning. So to answer the question, ‘How can I lose ...
Good Housekeeping on MSN
I tried a workout specifically for menopausal women — and was stunned by how I felt after
It really got me out of my comfort zone.
Add Yahoo as a preferred source to see more of our stories on Google. Jamie Lee Curtis and Jimmy Fallon recreated her iconic jazzercise dance moves from 1985’s “Perfect,” on “The Tonight Show” with ...
Founded in 1969 by professional dancer Judi Sheppard Missett, Jazzercise remains the original group fitness class for women.
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