A new fad diet making the rounds on wellness influencers' Instagrams won't actually help you lose weight. And it could cause dehydration, urinary tract infections, kidney stones, organ failure — even ...

Fasting has become a popular way to lose weight, and there are many other benefits of the practice (when done right) including things like lower blood-sugar levels, lowered cholesterol, and increased ...

Dry fasting, the practice of going without food and water, has enthusiastic advocates on TikTok, X, YouTube, and other social media platforms. Devotees claim a wide range of health effects, but ...

You've probably heard about the benefits of intermittent fasting, a diet plan that alternates between abstaining from food and eating on a regular schedule. There is evidence that it can help you ...

It’s not necessarily dangerous, because it repairs cell damage. There is a way to do this without getting sick or hurting yourself. If you take the proper steps to dry-fast, you can experience some ...