To stay on top of your health, there are key numbers you need to know. Dr. Akshay Syal joins TODAY with a breakdown of what ...

LOS ANGELES (KABC) -- We all have memorized a lot of numbers by heart - like birthdays, phone numbers and passwords, but how much do you know about the numbers critical to your health? There are five ...

Taking care of your heart with healthy behaviors may be at the top of your wellness priority list already, and there may be good news about the effects of adhering to expert recommendations. New infor ...

Cardiovascular exercise, also called cardio or aerobic exercise, keeps you and your heart healthy. This specific type of exercise gets your heart rate up and your heart beating faster for several ...

LOS ANGELES (KABC) -- A new American Heart Association report finds nearly half of Americans over the age of 20 have high blood pressure. Many wrongly assume that they understand what a normal reading ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

Cardiovascular disease remains the No. 1 killer of women, responsible for one out of every three female deaths each year, ...

Your heart rate can provide valuable clues to help you stay well. Here’s what docs want you to know.

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver potassium, a key mineral for heart health. Cruciferous veggies may help ...

DEAR MAYO CLINIC: When I go for a walk or to the gym, people always seem to be checking their pulse, whether by hand or with a wearable. Why is heart rate so important? ANSWER: Your heart rate, or ...

DEAR MAYO CLINIC: When I go for a walk or to the gym, people always seem to be checking their pulse, whether by hand or with a wearable. Why is heart rate so important? ANSWER: Your heart rate, or ...