Researchers at The Education University of Hong Kong (EdUHK) have contributed to a study revealing that conventional theories ...

If you experience dizziness or fatigue despite prioritising iron-rich foods and supplements, poor absorption might be the issue. Shikha shares effective hacks.

Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired ...

Vitamin B12, an essential water-soluble vitamin, is very important for the production of red blood cells, synthesis of DNA, and normal neurological function. However, its absorption in the body is ...

Scroll down to read more...Why absorption matters more than labels Nutrition doesn’t work on paper. What matters is not how much vitamin C or antioxidants a food contains, but how much your body can ...

Figure 1: Absorption enhancement in nanotextured a-Si:H absorbers. UV–vis absorption measurements (Fig. 1c) for the three different samples show enhanced absorption for nanotextured interfaces (red, ...

Vitamin B12 is an essential nutrient that plays a crucial role in nerve function, red blood cell formation, and DNA synthesis. Despite its importance, many people suffer from B12 deficiency due to ...

It's not enough to just eat iron-rich foods. If you have an iron-related health concern, it's best to know what food combinations may inhibit or maximise your body's ability to absorb iron. "So we ...

From bone to brain, calcium and magnesium are two of the most essential minerals that the body needs. To manage the deficiency of these minerals, supplements are available and can be taken after a ...