Vibration plates are the latest workout trend — but do they really work?

The latest viral fitness trend is literally buzzy. Vibration plates are all over TikTok, with devotees saying they help tone ...
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This 'game-changer' exercise plate can transform a 15-minute workout — and it's 53% off on Amazon

Save a whopping 53 per cent on a vibration exercise plate on Amazon Canada (Getty Images). The Taevno Vibration Plate features 199 adjustable speeds and seven pre-set programs to match your fitness ...