Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

Beet juice may help lower high blood pressure (hypertension) thanks to its nitrates, which relax blood vessels, and antioxidants that fight inflammation. With around 36% of people using natural ...

Don’t throw away beet stalks. This zero waste recipe uses the tops of the beet root plant. When roasted, they turn tender on ...

The deep crimson color of beetroot juice might catch your eye, but the remarkable health transformations happening inside your body after drinking this nutrient-packed beverage are what make it truly ...

Beetroot capsules are gaining significant attention for their potential health benefits. They offer a convenient and concentrated way to reap the advantages of this nutritious root vegetable. Beetroot ...