As the sun rose over Mumbai this morning, thousands of runners hit the streets for the Tata Mumbai Marathon 2026, chasing ...
You can practice all you want, but grabbing and drinking from aid station cups is always going to be a challenge, especially in crowded marathons. Doing it without sacrificing too much time is even ...
A marathon is not a test of pain tolerance. It is a test of awareness. Walking when needed helps regulate effort, slowing ...
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