Psyllium husk 3.4g; per rounded teaspoon; pwd; sugar-free; contains phenylalanine, sodium, potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps ...

Psyllium Husk or (Isabgol) is a dietary fiber made from the husks of the Plantago ovata plant’s seeds. It’s most commonly known as a laxative. It is one of the most commonly used home remedies for ...

Evidences from randomized clinical trials and meta-analysis have claimed an association between the use of soluble dietary fiber from psyllium and a cholesterol-lowering effect. However, there is ...

Add Yahoo as a preferred source to see more of our stories on Google. Women of a certain age likely remember their moms taking Metamucil (with its main ingredient psyllium husk) to stay “regular.” ...