Wednesdays and weight vests go well together, no matter whether you’re doing an upper-body, lower-body or Murph-type workout. Here is what we did this Weight Vest Wednesday: Warm up with a half ...

For Blake Waldrop, protecting law enforcement isn’t just a job – it’s a mission borne out of personal tragedy. The founder of RMA Armament, Inc. in Centerville, Iowa, maker of bullet-proof vests, lost ...

Here is a workout that requires a weight vest or backpack of 30-40 pounds (or 25% of your bodyweight) in segments of the plan. During the non-weighted pull-ups, planks, abs, squats and cardio, there ...

DeSOTO (CBS11) - A newly-proposed bill aimed at protecting police is beginning to gain traction at the State Capitol in Austin. Senate Bill 12 would set aside $25 million for a grant program to help ...

The Army and Marine Corps have ordered the recall of more than 18,000 protective vests made by a unit of a Long Island company, saying yesterday that the vests failed to meet specifications in recent ...

WASHINGTON - The military is recalling more than 18,000 protective vests because they did not meet ballistic test standards when the body armor was made up to five years ago. It is the second recall ...