Is dairy or plant-based milk healthier? What about whole milk versus low- and non-fat? A dietitian breaks it down.

Greek yogurt is a popular dairy staple, often enjoyed at breakfast or as a high-protein snack. Non-fat Greek yogurt is better for protein, fat, and calories.

Alianna Anselmi was surprised to see the pyramid structure make a comeback when the Trump administration released new dietary ...

Milk is having a moment. From dairy farm influencers and celebrity endorsements to Robert F. Kennedy Jr.’s professed love of raw milk and that scene in the Nicole Kidman movie Babygirl, milk is making ...

Many people still don’t understand how protein works, why it matters or the best ways to get enough of it in their diet. Here ...

Available in whole and 2% reduced fat varieties, it delivers real milk taste at a suggested retail price of $4.49. Alta Dena ...