Description: Discover now the benefits of these wonderful peaceful sounds of the ocean waves for meditation with emotional ...

The Power of Healing Waters Sounds are combined in this short Relaxing Music Tracklist to give you immediate benefits to ...

During stressful times, sleep is often the first thing sacrificed. So if you’re looking for a little help falling (and staying) asleep, there’s Relax Melodies, an app that covers all bases when it ...

Apps like Calm can calibrate everything going on inside your mind and put you to sleep. The next time you go for a good night’s sleep, remember to stay ‘Calm’. We are referring here to Apple’s Calm ...

Nighttime Yoga Routine: After a hectic and stressful day, winding down before bed at night can be a challenge. Some of our nighttime habits, such as screen time, late-night dinner, and most ...

Scientists have identified 30 soothing sounds that can instantly calm the mind and promote relaxation. Topping the list is the sound of waves gently lapping against the shore, closely followed by the ...

This post is part of Hard Refresh, a soothing weekly column where we try to cleanse your brain of whatever terrible thing you just witnessed on Twitter. To the extent that "relaxing" online is ...