Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many calories you need and how they are estimated.

The federal government has released new dietary guidelines, introducing an emphasis on consuming meat and dairy and avoiding ...

In a recent study published in Pediatrics, researchers examined the association between a vegetarian diet and growth, micronutrients, and lipids among healthy children. They also assessed the impact ...

The back-to-back Household Consumption Expenditure Surveys (HCES), which were conducted during August 2022 – July 2023 and August 2023 – July 2024, have found out a wide variation both in average per ...