I bite my nails. I hate that I do it, it's a pretty gross habit, and I've tried all sorts of tricks to kick it. The best solution I've found is to give my hands something better to do when stress or ...

Fidget toys are small objects that pop, spin, twist, stretch, squish, or provide another way to keep hands busy. These toys come in a variety of styles, like fidget spinners or stress balls, for kids ...

Fidget toys are great for avoiding other kinds of fidgeting, but they are also thought to improve concentration and focus. For some people, the right fidget toy can also reduce nail-biting and other ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (NEXSTAR) – Illinois fourth-grader Lizzie ...